I offer this message from my heart to yours with love.
“We have come today to bring in energies of love and understanding. To understand another in their life perspective can be both a gift and a challenge. Most people close their hearts down when they see another’s pain. It is too uncomfortable to bear witness and even more uncomfortable to feel what they are feeling. We build walls to keep them out and us in our own bubble of protection/security. But this doesn’t actually work, for separation is an illusion. We are feeling their pain regardless of whether we are conscious of it. Everything happening within and without is not only available but affects us greatly. We are constantly trying to manage these “big” emotions without realizing how much easier it would be, less anxiety inducing, if we just open ourselves up to actually letting them in. With open hearts, we can then understand not only what we are feeling but what others are too. With an open heart this understanding, awareness, acknowledgement, honouring and allowing of it, brings us into compassion. This bursts the bubble of separation to let love flow out.
Take some time each day, sit with/in your open heart, feel what you are feeling, allow whatever arises and let love flow to yourself and to all others in pain, in need and in suffering.” in partnership with Mother Mary
*photo by Carolina Heza
