To BE

To be in joy
and have some fun,
to share a giggle 
like a little one.
To be set free
and free to BE,
to see all beauty
in and out of me.
To be in awe,
in wonder of
all nature’s gifts
and those above.
To be as love,
in witness to,
your pure perfection,
the God in you.
To be receptive
to all life brings,
to know the truth 
in everything. 
To be in peace
and grateful for
each moment lived, 
forevermore.

Loving yourself


As children, my sister and I would head downstairs to dress up in mom’s beautiful negligees and our plastic princess shoes. We would sing along and dance to Dionne Warwick’s “What the world needs now is love”. At eight, I knew that love is all anyone ever truly needed. It took another 58 years to fully realize, it is our own love that is so necessary to our well-being. 

 Embrace

Tightly wrap your arms 
around yourself.
FEEL
your embrace.
It is your love
you crave. 
It is yours to give 
and to receive.

A child plays
within your heart,
curious to see
around the next corner.
Close your eyes,
embrace this child.
Cherish them.
Encourage them
to run free,
to be in wonder,
to express
and to embrace ALL.

Peace, Love and Unity

With each passing day, the illusions of separation within ourselves and the world are seen and felt. Being in peace and allowing ALL to “be as they are” enables access to love, unconditional acceptance. Love moves us into Oneness, within and without. We become whole, free and in union with Source.

I offer this message from my heart to yours with love.

“I am here with you now. Feel within, this beautiful, perfect energy of Oneness. Unity from within embraces the unity without – combining and becoming All That Is. Today, look within and feel all that you are. Embrace all that you are for as you do, all can move back into wholeness. This complete acceptance of every aspect, every molecule, every cell, every thought and every life, allows you to just “be”. There is no resistance, push back, but instead complete embrace/love as to the truth of who you are. This perfection of self, enables you to live from a place of authenticity, true expression without the limitations you were taught to place upon yourself. You are not here to make anyone happy, you are not here to accomplish anything and you are not here to torture yourself over perceived flaws that are not real. You are here to experience and express, to learn and to grow/expand. These simple yet complex roles are challenging for one who has been deemed limited. Now is the time to untie these self-imposed tethers and be free. To spread your wings and fly.” in partnership with God

*photo by Zulian Firmansyah

Together

I am in God, of God and with God. 
I witness the Divine in ALL.
I align to peace, love, compassion and tolerance. 
My heart is open and my thoughts, gentle.
I hold a vision of unity and pray for the highest good of all. 🙏

“I know who you are in truth.
 I know what you are in truth. 
 I know how you serve in truth. 
 You are free. You are free. You are free.”    
       Melchizedek through Paul Selig

Relinquish, release, relax, recharge, renew, re-see

I offer this message from my heart to your with love.

“Sit in my energy. Drink it in and know that all that was is no longer. Release the pain, the shame, the regret and any other aspect/feeling keeping you separate from your true expression/experience. Allow the knowledge that the now moment, the one you are currently sitting in, is for your highest good. It is this presence that will serve you best. Not the old stories that you use to guide you but new creations of new realities that are here to serve you. These will play out in ways that allow you to manifest the opportunities you wish to experience. Once you release “the old ways of doing/seeing things” you can live anew. With me as your guide today, I will help sift through your “mind files” and delete the ones that are outdated/outmoded. Sit awhile, relax and allow yourself to let go of the old so that the new can be seen.” in partnership with the Moon

*photo by Aron Visuals

Fall Equinox

I offer this message from my heart to yours with love.

“Connect with me, my child. Come into my core, my heart, I will hold you there, protected and comforted. You have come to me, invited, appreciated and loved. You dwell on me as a guest and you feed from my blessings- gifts from my heart and all hearts that are connected to me. Enjoy your time here. It is meant to be a playground, a garden to frolic, to experience and to be joyful. The joy is through your life adventure. You created this tale before coming. You mapped out your journey in great detail so you could learn what was needed/wanted. You picked all that surrounds you now. Enjoying it means allowing “all of it” to be seen, felt and learned through. All of it supports your growth in so many ways. So today, allow what will be, tomorrow will come and you will be off on another adventure. Each day is precious and its’ own. Enjoy your life with me, for the time will come when you too will move on. Allow what is to support you and trust it is making you into more of who you truly are.” in partnership with Gaia