The great deceiver Fear,
whispers in our ear…
“they are wrong, we are right,
time to put up a good fight.”
Judgement swells as rifts appear,
we stand for something, it seems so clear.
Beliefs become our God of choice,
the weapon yielded is our loud, proud voice.
Separation, wide and deep,
grows daily keeping us asleep.
In the dark, afraid of a breach,
our mind keeps truth beyond our reach.

The great healer Love,
whispers in our ear…
“they are worthy and so are we,
time to allow us all to be.”
Compassion flows through every heart,
mending the pain holding us apart.
We come together, united we pray.
Differences dissolve and float away.
When all illusion fades in light,
the God within stands true and bright.
As One, we silence Fear’s false tales
and rise in peace as Love prevails.

*photo by Kyle Glenn


To be in joy
and have some fun,
to share a giggle 
like a little one.
To be set free
and free to BE,
to see all beauty
in and out of me.
To be in awe,
in wonder of
all nature’s gifts
and those above.
To be as love,
in witness to,
your pure perfection,
the God in you.
To be receptive
to all life brings,
to know the truth 
in everything. 
To be in peace
and grateful for
each moment lived, 

There can be peace.

Channeled wisdom, Melchizedek through Paul Selig 

“The truth of your reality, which you don’t wish to hear, is that you are highly participatory in everything you see. “Well, I didn’t make that happen.” Perhaps not. But you are party to the creation through the expectations you hold, which are born in a common language of potential and possibility. When everybody agreed that man could fly, that it was a potential that could be realized, indeed someone flew. When you all decide that there can be peace, when it becomes an actual possibility, it will be claimed.” 

Attunement to say each morning:
    “I am in peace. I am acting in peace. I am serving in peace for the highest good of all.”     
Melchizedek through Paul Selig.

*photo by David Tip

Loving yourself

As children, my sister and I would head downstairs to dress up in mom’s beautiful negligees and our plastic princess shoes. We would sing along and dance to Dionne Warwick’s “What the world needs now is love”. At eight, I knew that love is all anyone ever truly needed. It took another 58 years to fully realize, it is our own love that is so necessary to our well-being. 


Tightly wrap your arms 
around yourself.
your embrace.
It is your love
you crave. 
It is yours to give 
and to receive.

A child plays
within your heart,
curious to see
around the next corner.
Close your eyes,
embrace this child.
Cherish them.
Encourage them
to run free,
to be in wonder,
to express
and to embrace ALL.

Peace, Love and Unity

With each passing day, the illusions of separation within ourselves and the world are seen and felt. Being in peace and allowing ALL to “be as they are” enables access to love, unconditional acceptance. Love moves us into Oneness, within and without. We become whole, free and in union with Source.

I offer this message from my heart to yours with love.

“I am here with you now. Feel within, this beautiful, perfect energy of Oneness. Unity from within embraces the unity without – combining and becoming All That Is. Today, look within and feel all that you are. Embrace all that you are for as you do, all can move back into wholeness. This complete acceptance of every aspect, every molecule, every cell, every thought and every life, allows you to just “be”. There is no resistance, push back, but instead complete embrace/love as to the truth of who you are. This perfection of self, enables you to live from a place of authenticity, true expression without the limitations you were taught to place upon yourself. You are not here to make anyone happy, you are not here to accomplish anything and you are not here to torture yourself over perceived flaws that are not real. You are here to experience and express, to learn and to grow/expand. These simple yet complex roles are challenging for one who has been deemed limited. Now is the time to untie these self-imposed tethers and be free. To spread your wings and fly.” in partnership with God

*photo by Zulian Firmansyah


I am in God, of God and with God. 
I witness the Divine in ALL.
I align to peace, love, compassion and tolerance. 
My heart is open and my thoughts, gentle.
I hold a vision of unity and pray for the highest good of all. 🙏

“I know who you are in truth.
 I know what you are in truth. 
 I know how you serve in truth. 
 You are free. You are free. You are free.”    
       Melchizedek through Paul Selig