inheart

I offer this message from my heart to yours with love.

“Today’s message allows us to come together in a joyful, loving way and share our hearts as One. The heart is your home. It is a place inside your vessel that holds a part of you that shines eternally. This place is always available to light you up. To bring you into a blissful state where Divine connection can be felt and experienced. You can become proficient, an expert at bringing yourself into this state of being through diligence and practice. Spending time with your heart, allowing the messages of wisdom to be heard and honouring your feelings will always renew you. You can depend on this safe haven making your heart a welcoming place by opening it up like petals of a flower blooming. Imagine a young bud tightly closed and as it matures, each petal loosens, opens, until it is in full blossom. Your heart is similar and as you open up to the beauty within you, all the love, wisdom and grace flows forth and fills you up. You are home, safe, comfortable, content and peaceful. And in the comfort of your home, your life unfolds before you to entertain and teach for your enjoyment. “ in partnership with Yeshua

HeartMath breathing technique: Drop your attention to your heart or chest area. Breathe a little slower and deeper (4 to 5 sec) through your heart like a column of air. Do this for a few minutes with eyes opened or closed. If you attention moves back up to your mind, gently bring it back down to your heart. 

kaleidoscope
of colour
we are
moving, shifting
swirling
brilliant shades

moments painted
on living canvasses
changing landscapes
within fields 
of divergent
energies

bright bursts
speckled
with muted
pinpoints
we are
the whole spectrum
light to dark

beautiful array
of infinite possibilities 
splattered at first
then 
gently becoming
our masterpiece 

I offer this message from my heart to yours with love.

“The message I am about to relate is given through the joy shared between all souls here and beyond. We are ONE in every way and as you move together in realization to the truth of who you are, many great and wonderful things will begin to occur. At first, you will notice these blessings in your everyday life, synchronicities, opportunities, even perceived difficulties, all will play out as you walk together into unknown territory within your evolution. These times you are in, support you and are there to allow your growth unhindered as it was in the past. Nothing, no-thing can stop you now. As you all manage your lives the best you can, the experiences you have will grow incrementally to support your inner development. Nothing is wasted. All is being used to either teach, release, learn from, expand or simply “be” in the vibration of a feeling or thought you have chosen. Understand that nothing is being “done to you”. Instead see yourself moving through places of experiences in order to express the deepest recesses of your being. Yes, you are digging deep and this excavation will continue until all is seen so it can no longer affect you and determine your responses. You may see anew, a fresh way, a clear perspective without the “old” fogging up your lens. Be patient and meet each moment with gratitude for the time will come when you can rest and be in your knowing that all is Divine.” in partnership with Archangel Michael.

*photo by dylan nolte

love yourself
you are one of a kind
trust yourself
your heart and mind
be yourself
you are enough
with all your thorns 
and warts
and heavy stuff
enjoy yourself
you’re lots of fun 
giggle at your jokes
an audience of one
dance a lot
move around with glee
feel the passion
of being free
sing a song 
you made with rhyme 
clap your hands 
in synchronized time
beat a drum 
ring a bell
allow yourself 
to raise some hell
let go
of all your silly rules
it’s time to live
the life you choose