During this meditation on well-being, when you say peace- breathe peace through your solar plexus and envision yellow. When you say love- breathe love through your heart chakra and envision green. And when you say joy, breathe joy through your crown chakra and envision purple. I am well within my being, in peace, in love, in joy. I am well within my body, in peace, in love, in joy. I am well within my heart, in peace, in love, in joy. I am well within my mind and thoughts, in peace, in love, in joy. I am well within my cells, in peace, in love, in joy. I am well within my energy systems, in peace, in love, in joy. I am well within my relationships, in peace, in love, in joy. I am well within my life circumstances, in peace, in love, in joy. I am well within my world, in peace, in love, in joy. *photo by Emma Simpson
