inheart

I offer this message from my heart to yours with love.

“These uncertain times bring great opportunities to dig deep and mine the gold that is hidden there. You are all golden children and you have many layers of rust, tarnish that hide the innate glow & beauty you hold within. This time that you have is stripping it all away so you can finally recognize and remember how truly magnificent you are. 

As each day passes in isolation, you become more comfortable with less distractions and more at ease in your presence. You find little projects to do, listen to more music and maybe paint or draw. All of these pastimes allows you to explore your creativity more and brings you into a feeling of enjoyment. No matter what is going on, there are always moments of joy that can be lived and felt.

  So as you all move forward and you will, the choices you make will be based more on the collective rather than the individual. You will bring a broader perspective into view and you will ensure everyone is considered. This is a great stride and it is what you all want to see happen. So trust in your innate beauty and wisdom. It will bring you along until one day you will look around and the world will have changed.” in partnership with Yeshua 

What if you are always given exactly what you need in the moment you need it and therefore, you can surrender into the experience. If you could TRUST that where you are is always exactly where you are meant to be and you don’t have to doubt, worry, plan, control or fear anything.
You could just be neutral, observing, present.
Would that be FREEDOM? Freedom from the mind’s running account of why this shouldn’t be or that can’t be, who is right and who is wrong. What if nobody has to be one or the another? They all can just “be”. How would the world look then? Everyone in trust, freedom, allowed to just be who they are, expressing as themselves and accepted as a part of the whole.
How would that feel?

I offer this to you from my heart to yours with love.

“Today there is a reason to celebrate. Some may scoff at these words while looking around and denying the beauty that always surrounds them. Look around, dear Ones, what do you see? Do you have comfort? Do you have enough food? Are you able to sleep at night in a comfortable bed? These are the things to celebrate if they are within your experience. These basic needs determine so much of your happiness but they are forgotten, overtaken by thoughts of lack, not enoughness and the desire for more. There is nothing wrong with wanting “more” but it is gratitude for the small blessings that build momentum for the wave of energy that brings to you the many blessings you are calling in. This day that you sit in, is where your focus needs to be. It is at this time that the opportunity is given to pry from you all those feelings of not enough and allow you to celebrate all that you do have. Use all of your tools to maneuver through these times- music, art, literature, etc…all of your gifts. 

You will blossom during this time and as you unfurl, you will become ready to meet me. I am waiting to welcome you home.” in partnership with God

Surrendering and allowing ourselves to be guided to where we can be of service is the easiest way to move through your day. This simple yet powerful declaration provides us with these opportunities. It could be a kind word, a smile or an offer to assist. Or it might be to self-care and to maintain the highest vibration possible. Whatever is needed in the moment will be shown to you and you will meet it with ease and grace. 

I offer this message from my heart to yours with love.

“Today is a special remembrance of the days that you were in your knowing as a collective. When all of you understood and remembered what it was like to be a part of the whole. Eons ago, we decided to split into fragments and experience separateness. It had been a long, arduous journey that has also been filled with many opportunities, blessings and gifts of knowledge that has been invaluable to our growth and overall well-being. As we move back to remembering who and what we truly are, many layers of deception that we have chosen are being pulled away so that we can be free from the restraints we have been living with. This is good news and although you are going through uncomfortable times, rest assured that the journey out the other end will be well worth your effort. You will soon understand the extent of the deception you have been willingly in. There are no victims here only master souls learning, expanding and becoming. So, with each growing pain, feel the expansion. With each heartrending release feel joy. And with each movement forward feel freedom. You are all coming home. You are all welcomed home and you will finally understand the amazing opportunity/journey you have been living. 

    We thank you for all your work/effort you have put into bringing your light, shining your light and illuminating the world.” 

in partnership with Yeshua

Dear Friends💛

   I hope this note finds you well. I have been thinking of you and wanted to reach out. Although these are uncertain times, it is also our opportunity to slow down and allow things to unfold. I know in my heart that we will all be given what we need in the moment we need it. We are in our safety.

      I would like to offer you a short and powerful breathing technique from HeartMath. Doing this for a couple of minutes throughout your day will bring you into a calm, coherent and balanced state. I use it often. 

   “Drop your attention down to your heart or chest area.” This will allow your mind to focus on the heart, to quiet and to bring the intention of heart connection.

 “ Breathe through your heart, like a column of air, a little slower and deeper than usual. A 4 or 5 sec. inhale and a 4 or 5 sec. exhale.” Do this for a couple of minutes. If your mind wanders just bring it gently back to your heart.

“ Now re-imagine and re- experience a feeling of gratitude, appreciation or care.” Bring the feeling up and sit with it a minute or two. This could be remembering a pet, or a sunset or gratitude for the blessings in your life.etc…

“Breathe this feeling in and out of your heart for a couple of minutes.”

   This exercise has been scientifically proven to help balance your autonomic nervous system and to bring your heart rate variable into a coherent state. It helps you physically, mentally and emotionally. It is easy to do and you could do it anywhere. 

I am sending you all so much love. We are One.💛🙏💛