The blessing of you

For all those struggling with judgement of self and others or trying to walk your path “perfectly” …may you acknowledge, honour and love the blessing of you. 

I offer this message from my heart to yours with love.

“Dear One, you sit and contemplate all the things you’ve done wrong. You observe, judge and then attack yourself for not being “perfect”. You see flaws, criticize your actions and make demands of yourself. But when do you acknowledge the blessing of you? When do you see what you do bring through? The love that infuses your “wrong” actions and the beautiful intentions of care. You are showing up and you are doing more than you know in multiple ways. So, be gentle with yourself. Allow these lessons/choices to move through your experience without regret, remorse and all the scolding. You do not need to make it harder on yourself. You do not need to be your punisher. Love yourself, learn and let go. LET GO- move on to the next. You can “try” to do better but more importantly allow yourself your mistakes, your flaws. Allow your “short-failings”. Allow all your imperfect thoughts/actions. Allow and accept them so that you can do that for others. It is the only way to stop judging.” in partnership with Yeshua

*photo by Joel Naren

Happy Fall


September’s Sun

Sitting in
late summer’s sun,
Fall blows in
to have some fun.
Cool breeze
kisses both my cheeks
as I turn my face
to the warmth I seek.
My body sighs
with a deep exhale,
as my thoughts go
to snow and hail.
My heart
reminds me of this day,
don’t go to Winter
straight away.
First enjoy
the gift of Fall,
bright colours, blue skies,
and best of all,
the sun is warm
until it’s time
to bundle up
or go inside.

*photo by Jared Chen



You are never alone

I offer this message from my heart to yours with love.

“Dear One, as you sit here today communing and becoming, we are with you. You are embraced in our loving arms and hearts and yes, encased, protected and seen. You are on display in so many ways and as we witness, we are part of the experience, the experiment. We grow, learn and expand as you do and we appreciate the window into this majestic view- this window of opportunity to rise and become your/our true essence. So, today and in all days, know that you are never alone, never without support, guidance and love. You are surrounded and cared for. Trust in us, in the divine in you and surrender to the beauty of unfoldment. It is beauty full. Allow all of you to witness, experience, feel, trust, allow and accept what Source will offer in order for the highest good to be met. You are doing this together, holding each other up and becoming whole and One simultaneously. Allow the beauty that will show itself through your eyes, the divine witnessing the divine.” in partnership with Yeshua