I am only now starting to understand what this means. At 62 years old, I am embracing all the many aspects of myself that come together to form my beingness. These include characteristics that in the past I would push away, berate and bemoan.
As I sit in this perfect now moment, I allow myself to be as I am. That means there is no background chatter. No lists of shoulds and comments that create imbalance or unease. Instead I breathe. I breathe in love for myself. I know I am deserving of this because I AM and not because of anything I do. And then I imagine the feeling I want to experience. I breathe it through my heart and radiate it throughout my body. Excitement, abundance, joy, peace….such a beautiful game of creation to play with. It all begins with SELF-LOVE.