As feelings swirl around me, I witness the inevitability of letting go, of retrieving and releasing. I am no longer the person I was a minute ago. Each time I stop holding on, the new surfaces. Not better, not worse.
The mind tries to make sense and to limit me. But I keep breaking free.
I move down to my heart, breathe in love to calm my systems and listen to the gentle whisperings reminding me that we are becoming.