I am worthy of my love

It seems like I am writing the same message over & over and yet this is what keeps coming up. Clearly, I am still learning what self-love truly means. 

Until I fully realize that every aspect of myself is worthy of my love, I will out-picture that judgement onto others. 

In each moment, I will offer myself love, listen to my heart and allow my God essence its full expression. 

Falling in love with myself, I fall in love with you.


Step out of your shadow and bask in your sunSHINE.

It is time to bask in our light. To love and accept ourselves in our entirety. To let go of judgement and be in peace. 

As our boundaries dissolve, our light shines brighter, it illumines and our hearts lead us home.


You are one with Source, always. You are not separate. You are never alone.

You are one with Source, always. You are not separate. You are never alone.

You are free

Sit comfortably, barefoot and with your back erect. Place the palms of your hands face down and resting on your legs. As you take your first long, deep inhale, imagine a bird in flight. With each breath you become that bird, feeling what it is like to surf the updrafts and to soar. You are Free.

  As you continue breathing in and out, you consciously open yourself up to integrate the energies that are being gifted to us and you feel yourself expanding. The feeling of flying and the expansion of your energy field will help allow you to be in less resistance and receive Divine Source light more fully. You get a glimpse of what it is like to be in a less dense body and to be free of constraint. You are free. You are expansive. 

You are Ascending in Oneness, unencumbered, in the Now.

It is time

I am only now starting to understand what this means. At 62 years old, I am embracing all the many aspects of myself that come together to form my beingness. These include characteristics that in the past I would push away, berate and bemoan.  

As I sit in this perfect now moment, I allow myself to be as I am. That means there is no background chatter. No lists of shoulds and comments that create imbalance or unease. Instead I breathe. I breathe in love for myself. I know I am deserving of this because I AM and not because of anything I do. And then I imagine the feeling I want to experience. I breathe it through my heart and radiate it throughout my body. Excitement, abundance, joy, peace….such a beautiful game of creation to play with. It all begins with SELF-LOVE.

Mother Earth 2020

This message came through me and I offer it to you with love.

“This message comes from my heart as I welcome the new energies of 2020 with all of you. I am grateful for the upgrades & downloads that have been shared with us.  I appreciate all the help that has come in from all over the galaxy and I am finding it easier to integrate them now then ever before. We are all in this together, dear children, and I am so excited to keep evolving at the rate we have been doing and even accelerating as the year progresses. We are going to see massive changes, not only on the surface but from below and above. Everything is shifting and evolving, expanding and lifting. So, each day will bring new developments and new opportunities with them. Stay prepared in your knowingness. You are enormously helped, supported and guided. You are not doing this alone. Attract to you the magic & wonder that abounds and keep your eyes open to the beauty that is always available as long as you are looking for it. Everyday is an opportunity to be in relationship with me and I am so pleased when you acknowledge my gifts to you. We are lifting as One and as we do so we will all heal and shine bright. I love you. “ Mother Gaia